Stress Busters (Kevin Solon)

While therapy helps, it takes time. What can you do right now to help reduce your stress levels? Here are a few ideas: Breathe deeply. Taking deep breaths has been shown to lower cortisol levels that in turn can help reduce stress and anxiety. Studies suggest deep breathing can also cause a temporary drop in […]

“Happiness, Should We Tax It?” – Free Talk by Patricia Ryan

Patricia Ryan will be continuing her series of free talks in the Ballyroan Community Centre, Rathfarnham, Co. Dublin. Her latest talk will be entitled “Happiness, should we tax it?” and will take place at 8pm on Wednesday 23rd September 2014. Admission is free.

Patricia Ryan

Templeogue, Dublin 6W Phone: 01 494 5439 E-Mail: abbeycare@counsellor.com Web: abbeycarecounselling.com No of years of Experience: 15 years of clinical experience Rate per session: €65 per hour.  3 sessions paid up front reduced to 50 euro per session. Qualifications Accredited Member IICHP Ericksonian Hypnosis Neuro-Linguistic Programming Thought-Field Therapy People often feel stuck, depressed or out-of~control, and very often the […]

Stress & Anxiety Workshop – 26th April 2014

This One Day Course is aimed at people with no previous knowledge of Stress & Anxiety Management but who feel that they would like to start to gain control of negative stress or anxiety in their life.

Áine Duffy

My interest is in person and body centered therapy with an integrated cognitive approach.

How To Choose The Right Psychotherapist or Counsellor For You

First things First A recommendation or referral from your G.P. or a trusted friend is the safest way to find a counsellor or psychotherapist. Another way is to check either online, in the telephone book or advertisements in your local paper. Websites have the benefit of providing you with a lot more information than a […]

Frank Ryder

I offer a range of therapies and experience dealing with issues such as Anxiety and Stress, Self-confidence, Self-esteem, Relationship problems, Depression, Childhood trauma / abuse, Sexual issues, Phobias, Decision making, and many others