Stress Busters (Kevin Solon)

September 12, 2016

While therapy helps, it takes time. What can you do right now to help reduce your stress levels? Here are a few ideas: Breathe deeply. Taking deep breaths has been shown to lower cortisol levels that in turn can help reduce stress and anxiety. Studies suggest deep breathing can also cause a temporary drop in […]

Continue Reading »

“A Goal is Just a Dream with a Deadline” – Free Talk

July 27, 2014

Patricia Ryan will be presenting a free talk entitled ‘A GOAL IS JUST A DREAM WITH A DEADLINE’ on Wednesday, 30th July at 8.00 p.m. in the Ballyroan Community Centre, Rathfarnham Dublin.

Continue Reading »

Free Talk – Your Unconscious Powers; are you master or servant?

July 25, 2014

Patricia Ryan is giving a series of FREE TALKS on the role of different therapies in enabling us to respond effectively to problem situations…

Continue Reading »

Stress & Anxiety Workshop – 26th April 2014

March 18, 2014

This One Day Course is aimed at people with no previous knowledge of Stress & Anxiety Management but who feel that they would like to start to gain control of negative stress or anxiety in their life.

Continue Reading »

How To Choose The Right Psychotherapist or Counsellor For You

February 28, 2013

First things First A recommendation or referral from your G.P. or a trusted friend is the safest way to find a counsellor or psychotherapist. Another way is to check either online, in the telephone book or advertisements in your local paper. Websites have the benefit of providing you with a lot more information than a […]

Continue Reading »

New Website Launched

April 2, 2012

The IICHP has upgraded its website to enable IICHP members give more information about themselves and their specialities. This will help us to give a better overview of our services offered and help potential clients browse and find a suitable therapist or counsellor.

Continue Reading »

Back to Top